We do not have slides, inflatable toys or a wave pool. In our pool you can simply enjoy swimming: as fast as you can, as well as you can, as much as you can, or purely for relaxation. Read below more about our programs and activities:

Lap swimming is for swimmers who like to swim independently and at their own pace. Lap swimming is offered every day. Lap swimming will improve your endurance, burn calories and provides overall fitness conditioning. If you also want to improve your stroke technique, the separate SwimPerfect course, which is being offered from September through April, is a good option.

SwimPerfect is designed for lap swimmers who swim at least 1x per week during the daytime. A qualified coach will offer tips and instruction with the goal to improve your swimming technique and, of course, also your conditioning.

SwimPerfect has 2 varieties:

• SwimPerfect Basic: for all lap swimmers who want to improve their stroke technique and condition.

• SwimPerfect Pro: for swimmers, who have a minimum base speed of 100 meters in 1 minute 45 seconds for 100 meters.

Individual coaching

During the first training session, you’ll have the opportunity to discuss your personal goals with the coach. With the help of video, both above and under water, your progress will be monitored and evaluated.

How often can you practice?

Once a week you can practice your technique for an hour within fixed time slots, between 7:15 AM and 12:30 PM and on Wednesdays between 16:30 – 18:00 PM.

What are the contents of a lesson?

SwimPerfect Basic

You start with 20 minutes individual coaching (max 3 people) and then you have 40 minutes to apply these techniques.

SwimPerfect Pro (only on Thursday morning)

You start with 30 minutes group coaching (max 6 people) and then you have 30 minutes to apply these techniques.

Prices

Participation in SwimPerfect is possible only if you are in possession of a valid lap swimming pass. The cost for the SwimPerfect training classes is a surcharge on the price of the lap swim pass.

Times

The SwimPerfect sessions are every business day from 7 September to 18 December 2020 and from 11 January to 23 April 2021. For SwimPerfect the time slots for the training sessions are:

Swim Training is all about improving your fitness level and swimming based on a program. During the Swim Training time slots, a professional trainer will be present.

The trainer helps you improve your fitness and swimming technique: whether it is to improve your stroke technique, body position, turns or another aspect. For those not in need of tips: Swim Training is also very enjoyable, and super motivating because it is done with a group. If you are not sure whether trim swimming is really something for you, please contact us via receptie@zwembaddekrommerijn.nl

Zwemschool Frans Heus offers swimming lessons for both children and adults in Zwembad De Krommerijn.

For more information call 06‐14218225 (Frans Heus) or 06-21653712 (Kees Hoogendoorn), visit the website www.zwemschoolfransheus.nl, or mail contact@zwemschoolfransheus.nl.