SwimPerfect is designed for lap swimmers who swim at least 1x per week during the daytime. A qualified coach will offer tips and instruction with the goal to improve your swimming technique and, of course, also your conditioning.
SwimPerfect has 2 varieties:
- SwimPerfect Basic: for all lap swimmers who want to improve their stroke technique and condition.
- SwimPerfect Pro: for swimmers, who have a minimum base speed of 100 meters in 1 minute 45 seconds for 100 meters.
During the first training session, you’ll have the opportunity to discuss your personal goals with the coach. With the help of video, both above and under water, your progress will be monitored and evaluated.
How often can you practice?
Once a week you can practice your technique for an hour within fixed time slots, between 7:15 AM and 12:30 PM and on Wednesdays between 16:30 – 18:00 PM.
What are the contents of a lesson?
You start with 20 minutes individual coaching (max 3 people) and then you have 40 minutes to apply these techniques.
SwimPerfect Pro (only on Thursday morning)
You start with 30 minutes group coaching (max 6 people) and then you have 30 minutes to apply these techniques.
Participation in SwimPerfect is possible only if you are in possession of a valid lap swimming pass. The cost for the SwimPerfect training classes is a surcharge on the price of the lap swim pass.
The SwimPerfect sessions are every business day from 7 September to 18 December 2020 and from 11 January to 23 April 2021. For SwimPerfect the time slots for the training sessions are: